garmin-skill

Setup & Installation

What This Skill Does

Connects AI agents to your Garmin Connect training data via the Transition app. Supports querying activities, VO2 Max trends, heart rate zones, training load, and scheduled workouts. Includes a free workout generator that requires no account.

When to Use It

• Ask if you're overtraining based on recent activity data
• Check how running volume changed month over month
• Get CTL, ATL, and TSB values before planning a hard week
• Push a scheduled workout directly to your Garmin device
• Generate a structured workout without linking any account

Example Workflow

Here's how your AI assistant might use this skill in practice.

Talk to your Garmin data — ask questions about your activities, training load, VO2 Max, heart rate zones.